Fundamentals 2 – Knee Shield (Student Reps)
Coach-guided student reps, initially learning the skill.
0 Comments
January 20, 2021
Coach-guided student reps, initially learning the skill.
Intermediate Jiu Jitsu Fundamentals - The Basic Elements of Pass Defense and Guard Recovery Series
THE SHOULDER ROLL The shoulder-roll is known to be one of the most difficult positions to initially learn, but one of the easiest to get…