Fundamentals 2 – Foot Blocks v.s. Leg Drags
Such a basic pass defense - but also another great example of how something so basic still needs to be drilled in shadow movement…
0 Comments
December 28, 2020
Fundamentals 2 – Defend the Back in Turtle
Shoulder Roll to Guard Sit-through to Guard
December 14, 2020
Fundamentals 1 – Technical Stand Progression 1-3
Getup Guard Progression Basic Tech. Stand from Guard Tech. Stand to Sprawl Front-headlock FHL --> Back --> RNC (Hadaka Jime) Tech. Stand --> FHL…
August 27, 2020